Nutrition, Body and Health · Body
Bulking
Eating more to build muscle.
Bulking is gym slang for a period of eating in a calorie surplus to support muscle gain, usually alongside hard training.
Some fat gain comes with it.
Nutrition, Body and Health · Body
Eating more to build muscle.
Bulking is gym slang for a period of eating in a calorie surplus to support muscle gain, usually alongside hard training.
Some fat gain comes with it.